Can I drink tea with melissa during pregnancy

Melissa tea is not just a fragrant drink, it also has a number of healing properties. First of all, melissa has a beneficial effect on the nervous system, which is very important in the period of expectation of the child. But is it possible to drink tea with melissa during pregnancy?

Read also:Can I drink coffee during pregnancy?

We hurry to please lovers of tea with melissa - this plant is included in the list of not only allowed, but also often used to treat various diseases during pregnancy.

Benefits of Melissa TEA with Pregnancy

In the first place, as we have said, lemon balm is used as a sedative. Tea with melissa is recommended to drink with neurosis, depression, insomnia and excessive irritability, which often happens during pregnancy.

This drink raises the overall tone of the body, increases appetite and improves heart function.

Also tea with melissa helps with cold during pregnancy and relieves muscle spasms.

If you suffer from toxicosis during pregnancy, tea with melissa will help get rid of nausea - it is recommended to use it as an antiemetic.

Tea from lemon balm will help reduce the pressure during pregnancy and get rid of a headache.

Melissa is also a diuretic, so drinking from it will help to cope with the swelling during pregnancy.

Simplify the course of pregnancy tea with melissa and expectant mothers who suffer from constipation - this plant has a mild laxative effect.

Read also:What if I have a headache during pregnancy

HOW TO BREW TEA WITH MELISSA

Is it possible to drink tea with melissa during pregnancy - image №1

Often, lemon balm is called mint lemongrass, because it tastes like mint with a touch of lemon grass. Melissa can be brewed both separately and added to black or green tea.

To make melissa tea3 teaspoons of fresh or dried finely chopped leaves, pour 200 ml of boiling water. Insist for at least 10 minutes. You can use the infusion as brewing, as it turns out quite strong.

To make melissa teaTake 1 teaspoon of black or green tea and lemon balm, pour 400 ml of boiling water and leave for about 10 minutes.

CONTRAINDICATIONS OF TEA WITH MELISSA DURING PREGNANCY

Melissa has almost no contraindications, unlike other soothing herbs. However, it is not recommended for allergic reactions to this plant, and also for hypotension, which often accompanies pregnancy, since melissa lowers blood pressure.

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